Renee Lee

“I have ALWAYS been a fan of SPIN sessions. They were my favorite session back in the day and when I heard we had the potential of bringing this in to the HIIT Factory, I did not question it at all and I wanted IN. From the moment we started and were introduced to Karen we absolutely knew we were in great hands. Not only her knowledge and enthusiasm for SPINNING but her ability to work us to our full potential (individually and as a group), and enjoy it all at the same time. I couldn’t walk that day lol. I cannot wait to have another session with Karen. Very, very inspiring :)”



Richard Price

“I attended the spin instructor training course with Karen in October 2019.  I was amazed at how useful such a short one day course could be. It gave me a real insight into giving Spin clients real value in every session. Karen has a great deal of experience and it shows in the way she conducts the course so thoroughly exploring every angle of speed instruction. I would absolutely recommend this course to anyone who wants to be an effective indoor cycling instructor.”


Saraid Smith

"Completing the Spinning®️ education program was one of the best decisions I ever made in my fitness career. As a pretty novice cyclist (never ridden outdoors!) and fairly green fitness instructor, I was very interested in obtaining indoor cycling training that not only incorporated aspects of dynamic coaching styles and profile design, but of sports science as well. I could not have asked for a better Master Instructor than Karen Gorman. She made me feel confident that by the end of the day, I would have all the tools I would need to get started on my way to becoming a great Spinning®️ Instructor! Karen is warm, open, engaging and so very passionate about the brand, the course was an absolute pleasure to be a part of and I am so grateful I have completed it. Would highly recommend! Thanks Karen!"

Julia Abbott

“I completed the Spinning® Instructor Training in APR19 for the second time. The trainer was Karen Gorman. I have been teaching Spinning for many years (which I love) and to re do the training was just brilliant. It just reconfirmed how professional, motivating, dynamic, safe and skillful this program is, without any doubts. Karen was fantastic. A great trainer with endless knowledge and a wonderful support. The Spinning Instructor website is a great source of music material and knowledge. I would have no hesitation recommending NEW Instructors to spinning or those who just need a re-cap. There is always something new to learn to bring to your classes.”

Robin Kenrick

“Start your journey to becoming a spinning instructor here. Karen’s training is fun, accessible and highly professional. She has years of knowledge to share and you end the training with programming and music ideas, ready to take your first class. Go for it and get in touch with your inner cyclist!”

"The Spinning® Training was fantastic! Karen’s Master Class experience provides a professional, fun and thorough program to prepare you for a career in indoor cycle instructing. You will be impressed with her delivery”

— Bill Humphries


Rosie Bacher

I could not have imagined how this course and the connections made through this course would transform my coaching and my life. I have been nurtured, supported and encouraged through your ongoing support.

Rebecca Cattermole

I love that the spinning program is like no other program out there; it is based on exercise science and teaches instructors to support each participant to ride with reflection and presence. Other programs are often just about reaching maximum calorie burn each class but miss the importance of foundation building and therefore capacity building. Spinning really nails that element.
I also love that the spinning program provides opportunities for instructors to attend continuing education to deepen and broaden our skills. And the community of spinning instructors is just fabulous…!


Steve Fragale

Understanding & incorporating RPM & Watts in your profiles is a game-changer.

Tam Campbell

Blew my mind about what we covered in one day. The course at KAYA in May was a great success. 8 participants eagerly soaked up all the information.