Spinning® Instructor Training
As the worldwide leaders in indoor cycling education and programs, Spinning® is the most recognised indoor cycling program on the planet. Our drive to create great instructors starts with the Spinning® Instructor Course. Led by a Spinning® Master Instructor, this comprehensive and inspiring training includes practical and theoretical concepts in:
Safety & Bike Setup
Learn how to confidently and correctly set up every rider—from first-timers to experienced cyclists, including those with knee or back issues. You’ll be able to identify when someone needs help and know how to assess and correct poor positioning.
Heart Rate Training & Energy Zones
Indoor cycling is one of the safest forms of cardio. You’ll gain a deep understanding of why and how to structure rides using Heart Rate and Energy Zone training to maximise results and build trust with your riders.
Class Design
Discover how to create purposeful ride profiles that go beyond music and movement. You’ll learn to integrate Power Zones and HR training, and offer modifications and progressions to meet the needs of all riders in your class.
Presenting a Ride
Bring it all together—bike setup, training principles, and class design—using the unique Spinning® symbols. You’ll develop layered coaching techniques using cues, visuals, body language, and music to create a powerful, motivating experience that connects with every rider.
This is the only accredited education in Australia that grants you the title of Spinning® Instructor.
Certification requires full-day attendance and successful completion of an online exam.
The Foundations
It all begins here! Everything you need to learn from bike set up and safety principles to delivering authentic classes is covered in this comprehensive 1 day of training.
Cycling Science
Empower yourself with up to date knowledge in cycling science and biomechanics. Developing a solid education in the effective use of Heart Rate Training and the Spinning® Energy Zones™ will ensure you deliver effective, safe and most of all fun classes.
Bring the Program to life
Learn how to craft motivational class ride profiles with exceptional coaching and teaching skills. Turn your rides into unforgettable experiences for everyone that walks into your cycle room.
Are you ready to change people’s lives?
The Spinning Instructor Training will give you everything you need to stand out in the cycling room as you inspire riders from all fitness levels and backgrounds.
Included in your Registration:
- Digital study guide
- Spinning® Instructor Manual
- Full day training with a Spinning® Master Instructor
- Certificate of Completion awarding 8 CPD’s through AUSactive
- Online certification exam
- Spinning Continuing Education Credits: 8
